Uso de cannabis não está ligado ao sedentarismo, aponta novo estudo

Redação
11 maio 2025
14:58

Atualizado: 31 maio, 2025 13:14

<div class="wp-block-essential-blocks-advanced-heading root-eb-advance-heading-hxaas"><div class="eb-parent-wrapper eb-parent-eb-advance-heading-hxaas "><div class="eb-advance-heading-wrapper eb-advance-heading-hxaas button-1 undefined" data-id="eb-advance-heading-hxaas"><h2 class="eb-ah-title"><span class="first-title">Pesquisa publicada no <em>Journal of Cannabis Research</em> rebate estigmas antigos e mostra que consumidores de cannabis não são menos ativos que não usuários</span></h2></div></div></div> <p>Um novo estudo científico acaba de desmentir um dos estereótipos mais difundidos sobre a cannabis: o de que seu uso está ligado a um estilo de vida sedentário.</p> <p>Publicado no <em>Journal of Cannabis Research</em>, o <a href="https://pubmed.ncbi.nlm.nih.gov/40281545/" target="_blank" rel="noreferrer noopener">estudo avaliou</a> dados de adultos entre 15 e 64 anos e concluiu que o uso de cannabis no último mês não teve impacto negativo nos níveis de atividade física dos participantes. Ao contrário do senso comum, os autores afirmam que a imagem do “usuário preguiçoso” deve ser criticamente reavaliada.</p> <blockquote class="wp-block-quote is-layout-flow wp-block-quote-is-layout-flow"> <p>“Nossos achados não indicam que os consumidores de cannabis sejam menos ativos. Não encontramos nenhuma associação significativa entre o uso da substância e comportamento sedentário”, explicam os pesquisadores.</p> </blockquote> <h3 class="wp-block-heading">Cannabis e estilo de vida ativo</h3> <p>O estudo reforça uma tendência já observada em análises anteriores. <a href="https://pubmed.ncbi.nlm.nih.gov/38739456/" target="_blank" rel="noreferrer noopener">Dados</a> do <em>National Health and Nutrition Examination Survey</em> (NHANES), nos Estados Unidos, por exemplo, mostraram que usuários recentes de cannabis não apresentaram aumento no tempo sedentário medido por acelerômetro. Pelo contrário, houve um leve aumento na prática de atividades físicas leves.</p> <p><strong>Leia também:</strong> <a href="https://smokebuddies.com.br/thcv-e-cbd-ajudam-na-perda-de-peso-aponta-estudo-cientifico/" target="_blank" rel="noreferrer noopener">THCV e CBD ajudam na perda de peso, aponta estudo científico</a></p> <p>Outra <a href="https://jcannabisresearch.biomedcentral.com/articles/10.1186/s42238-025-00278-8?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">análise</a>, baseada no sistema norte-americano <em>Behavioral Risk Factor Surveillance System</em> (BRFSS), com dados de 2016 a 2022, encontrou uma correlação entre o uso atual da planta e uma maior prevalência de atividade física. A relação foi ainda mais forte em estados onde a planta é legalizada para fins medicinais ou recreativos.</p> <h3 class="wp-block-heading">Cannabis pode mitigar barreiras ao movimento</h3> <p>O estudo destaca também um ponto importante sobre a <strong>cannabis medicinal</strong>: em <strong>pacientes com condições crônicas de saúde, o uso da planta pode ajudar a reduzir barreiras para a prática de atividades físicas, como dor e inflamação</strong>. Nesses casos, os usuários apresentaram níveis de atividade semelhantes aos de pessoas saudáveis.</p> <h3 class="wp-block-heading">Fim do estigma?</h3> <p>As evidências científicas vêm desmontando, pouco a pouco, o preconceito que ainda ronda a planta. <em>“As pessoas que usam cannabis são diversas, e muitos a utilizam para melhorar a qualidade de vida, incluindo a disposição física”</em>, comentam os autores.</p> <p>Embora mais estudos sejam necessários para aprofundar a compreensão dos efeitos da planta em diferentes populações, a pesquisa representa mais um passo para desmistificar estigmas e abrir espaço para uma discussão baseada em dados e evidências.</p> <p><em>Para mais informações, consulte o estudo completo acesse:</em> <a href="https://pubmed.ncbi.nlm.nih.gov/40281545/" target="_blank" rel="noreferrer noopener">https://pubmed.ncbi.nlm.nih.gov/40281545/</a></p> <p>Foto: Canva Pro</p> <div class="root-eb-post-grid-aecyu wp-block-essential-blocks-post-grid"> <div class="eb-parent-wrapper eb-parent-eb-post-grid-aecyu "> <div class="eb-post-grid-aecyu style-1 eb-post-grid-wrapper" data-id="eb-post-grid-aecyu" data-querydata="{"source":"post","sourceIndex":0,"rest_base":"posts","rest_namespace":"wp\/v2","author":"","taxonomies":[],"per_page":"3","offset":"0","orderby":"date","order":"desc","include":"","exclude":"","exclude_current":true,"ignore_sticky_posts":false,"exclude_password_protected":false}" data-attributes="{"thumbnailSize":"","loadMoreOptions":{"enableMorePosts":true,"loadMoreType":"3","loadMoreButtonTxt":"Load More","alignment":"center","prevTxt":"<","nextTxt":">","totalPosts":484},"showSearch":false,"showTaxonomyFilter":false,"enableAjaxSearch":false,"addIcon":false,"iconPosition":"left","icon":"fas fa-chevron-right","preset":"style-1","defaultFilter":"all","version":"v2","showBlockContent":true,"showFallbackImg":false,"fallbackImgUrl":"","showThumbnail":true,"showTitle":true,"titleLength":"","titleTag":"h2","showContent":false,"contentLength":20,"expansionIndicator":"...","showReadMore":false,"readmoreText":"Read More","showMeta":false,"headerMeta":"[{\"value\":\"categories\",\"label\":\"Categories\"}]","footerMeta":"[{\"value\":\"avatar\",\"label\":\"Author Avatar\"},{\"value\":\"author\",\"label\":\"Author Name\"},{\"value\":\"date\",\"label\":\"Published Date\"}]","authorPrefix":"by","datePrefix":"on"}">

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</div> <p>O post <a href="https://smokebuddies.com.br/uso-de-cannabis-nao-esta-ligado-ao-sedentarismo/">Uso de cannabis não está ligado ao sedentarismo, aponta novo estudo</a> apareceu primeiro em <a href="https://smokebuddies.com.br">smokebuddies.com.br</a>.</p>

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